Weigh In record (no journal entry) for 18 September 2020
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140.7 lb
Lost so far: 23.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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297 kcal
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Fat: 24.16g | Prot: 17.01g | Carb: 1.96g.
Breakfast: Frimesa Bacon Fatiado, Frimesa Manteiga Extra sem Sal, Ovo Mexido. more...
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losing 2.8 lb a week
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ariievillo's weight history
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