Weigh In record (no journal entry) for 05 December 2010
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235.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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2065 kcal
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Fat: 101.00g | Prot: 68.00g | Carb: 225.50g.
Breakfast: Sugar. Lunch: Salisbury Steak. Dinner: Big Mac, French Fries (Medium), Filet-O-Fish. Snacks/Other: Caffeine Free Pepsi (Can). more...
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losing 3.7 lb a week
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wrobert23's weight history
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