Weigh In record (no journal entry) for 18 September 2020
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158.1 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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982 kcal
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Fat: 21.48g | Prot: 45.68g | Carb: 132.96g.
Breakfast: Miel, Banane. Lunch: Salade Grecque. Dinner: Endive, St Môret Ligne & Plaisir, Carrefour Thon Albacore au Naturel, Mojito, McDonald's P'tit Melon, Tomates Cerises. Snacks/Other: Hollywood Sweet Gum Fraise Citron Vert. more...
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losing 0.8 lb a week
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