Weigh In record (no journal entry) for 11 August 2013
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2013:
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3139 kcal
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Fat: 93.12g | Prot: 112.49g | Carb: 465.29g.
Breakfast: Biscuits Petit-Dejeuner, Jus de Pamplemousse Rose, Café. Lunch: Raisins, Haricots Blancs Sauce Tomate, Pizza 4 Saisons BIO, Bière, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Camembert. Dinner: Petit Beurre, Glaces à la Vanille, Yaourt Brassé Nature, Miettes de Thon à la Tomate, Raisins, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Emmental, Pain Multigrain, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Petits Pois. Snacks/Other: Lait au Chocolat, Oranges, Pomme, Sorbet Mangue Passion, Sorbet Citron Vert, Sorbet Poire. more...
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4170 kcal
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Activities & Exercise:
Sitting - 3 hours, Bicycling (moderate) - 13/mph - 4 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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steady weight
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Huguy's weight history
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