oalenoi's Journal, 17 September 2020

Weigh In record (no journal entry) for 17 September 2020
304.9 lb Lost so far: 21.4 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2020:
945 kcal Fat: 47.02g | Prot: 68.69g | Carb: 63.84g.   Breakfast: Sanovita Tarate De Psyllium. Lunch: Banana. Dinner: Sanovita Tarate De Psyllium. Snacks/Other: Vegetarian Stew, Laptaria Cu Caimac Cas Zvantat, Calvo Ton in Ulei Floarea Soarelui , Apple. more...
21 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 15.4 lb a week

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