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小紅第一天。
伸展34分
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130.3 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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819 kcal
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Fat: 50.48g | Prot: 32.43g | Carb: 59.02g.
Lunch: 紅燒牛肉, 鼎泰豐 小籠包. Snacks/Other: 阿默蛋糕 日本經典乳酪蛋糕, 微熱山丘 鳳梨酥. more...
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gaining 1.5 lb a week
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