Weigh In record (no journal entry) for 10 August 2013
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148.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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1984 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Running - 7/mph - 25 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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specksmom's weight history
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