Weigh In record (no journal entry) for 05 December 2010
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287.4 lb
Lost so far: 17.6 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1198 kcal
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Fat: 17.40g | Prot: 132.30g | Carb: 128.90g.
Breakfast: G2 Low Calorie Electrolyte Beverage. Lunch: Reduced Fat Parmesan Style Grated Cheese, healthy choice roasred red pepper marinara. Dinner: Creamy Basil Pesto. Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek), Propel Fit Powder Grape Flavor Water Beverage Mix, Water, Skinny Vanilla Latte (Venti). more...
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losing 11.2 lb a week
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Jessica G's weight history
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