Belial87's Journal, 16 September 2020

cant believe im still under 53kg!
116.2 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2020:
862 kcal Fat: 48.18g | Prot: 21.77g | Carb: 84.89g.   Dinner: Bisto Gravy Granules, Batchelors Mushy Peas, Iceland Jumbo Pork Sausages, Chip Shop Chips. more...
1393 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

6 Supporters    Support   

Comments 
Belial you are a beautiful young lady and deserve every success 1💗 
16 Sep 20 by member: Chestnut63
Well done Belial! Kudos to you for managing to maintain so well x 
17 Sep 20 by member: pebbleperson

     
 

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