oalenoi's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
302.7 lb Lost so far: 23.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2020:
3867 kcal Fat: 161.94g | Prot: 131.23g | Carb: 424.18g.   Breakfast: Laptaria Cu Caimac Lapte, Banana. Lunch: Prajitura Cu Visine Facuta in Casa, Ana Pan Placinta Cu Mere De Post. Dinner: Fried Egg without Fat, Potatoes (Flesh, with Salt, Boiled) , Carrots (with Salt, Drained, Cooked, Boiled) , Laptaria Cu Caimac Cas Zvantat. Snacks/Other: Oreo Ice Cream Oreo, Auchan Ecler Vanilie, Hotdog , Coca-Cola Coca-Cola Gust Original. more...
18 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

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