Weigh In record (no journal entry) for 16 September 2020
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171.5 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1870 kcal
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Fat: 71.79g | Prot: 67.42g | Carb: 286.36g.
Breakfast: Esselunga Pesca Noce, Vitasnella Yogurt Zero Grassi Fragola. Lunch: Old Wild West Toro Seduto. Dinner: Uva Bianca, Barilla Pasta al Tonno e Pomodoro. Snacks/Other: Banana, Caffè Zuccherato, Novi Fondentenero 72%. more...
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gaining 7.7 lb a week
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Fededoppia's weight history
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