Weigh In record (no journal entry) for 15 September 2020
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154.8 lb
Lost so far: 15.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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841 kcal
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Fat: 55.12g | Prot: 76.82g | Carb: 6.43g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Friolack Queijo Colonial. more...
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losing 1.7 lb a week
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anninha321a's weight history
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