Weigh In record (no journal entry) for 15 September 2020
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181.9 lb
Lost so far: 28.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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237 kcal
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Fat: 3.88g | Prot: 7.18g | Carb: 45.54g.
Breakfast: Feigen, Golden Fruit Pfirsiche, Blaubeeren, Mangos, Pink Lady Äpfel, Alpro Soya Joghurt Natur Ungesüßt. more...
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gaining 0.1 lb a week
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