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Things seem to have settled down. I'm apparently on a plateau right now. But one thing I have noticed recently is my appetite is down. I don't know if this a mental thing or an effect from the Acai berry, which is supposed to help curb your appetite. If it is it took me a month for it to kick in. I should be running out of the 30 day supply in a day or so. My analysis of the Acai Berry diet is a thumbs down. I will not purchase any more. But now I have to see what happens with my appetite when I quit the berrys. More on this next week.
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264.0 lb
Lost so far: 29.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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