Weigh In record (no journal entry) for 15 September 2020
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1917 kcal
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Fat: 77.04g | Prot: 123.37g | Carb: 178.36g.
Breakfast: Aia Albume, Avena. Lunch: Gallo Riso Carnaroli, Tacchino Italiano Fesa di Tacchino a Fette, Olio Extra Vergine di Oliva. Dinner: Zucchine, Tacchino Italiano Fesa di Tacchino a Fette, Olio Extra Vergine di Oliva, Gallo Riso Carnaroli, Sale. Snacks/Other: Wasa Integrale, Conad Gallette di Mais Biologiche. more...
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steady weight
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eliibonzi's weight history
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