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Vanilla matsoni
+ 2tsp flax seeds
& banana
2 🥚
🍊
⏱3🍦& a pack of pistachios 🤩
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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mzee_'s weight history
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