Weigh In record (no journal entry) for 09 August 2013
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114.4 lb
Lost so far: 33.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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550 kcal
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Fat: 20.90g | Prot: 14.16g | Carb: 73.92g.
Breakfast: Rians La Faisselle 0%, Nutella Nutella, Pain Blanc Grillé. Lunch: McDonald's Sundae Chocolat, McDonald's Frites (Petite), McDonald's Petite Salade. more...
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steady weight
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