Weigh In record (no journal entry) for 15 September 2020
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135.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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527 kcal
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Fat: 25.75g | Prot: 9.58g | Carb: 64.09g.
Breakfast: コーヒー, 山崎製パン コッペパン ジャム&マーガリン. more...
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steady weight
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curry-rice's weight history
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