Weigh In record (no journal entry) for 04 December 2010
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153.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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172 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 36.40g.
Breakfast: Coffee, Orange Juice with Calcium (Medium Pulp), Vanilla Caramel Liquid Coffee Creamer, Hazelnut Coffee. more...
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losing 4.6 lb a week
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latanyah1's weight history
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