Weigh In record (no journal entry) for 14 September 2020
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167.1 lb
Lost so far: 8.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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933 kcal
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Fat: 51.49g | Prot: 47.35g | Carb: 75.46g.
Breakfast: Kaşarlı Omlet, Kırmızı Domates, Zeytin, Bahçıvan Taze Kaşar Peyniri. Lunch: Salçalı Makarna, Yeşil Mercimek Yemeği. more...
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gaining 3.7 lb a week
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lulelili's weight history
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