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it's getting harder to keep track of what i am eating, enthusiasm is waning. just feeling a little bummed lately, feel rushed, i don't have the time to do the things i want, like exercise more. gets dark so early and it's starting to get cold out. keep working at it.
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229.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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1849 kcal
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Fat: 71.71g | Prot: 65.97g | Carb: 246.08g.
Breakfast: Toasted Oats, Honey. Lunch: Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: Whole Wheat Bread, Swiss Cheese, 1% Fat Milk, 48% Vegetable Oil Spread, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: French Fries (Large). more...
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2999 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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