Weigh In record (no journal entry) for 13 September 2020
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303.1 lb
Lost so far: 23.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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3025 kcal
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Fat: 141.16g | Prot: 134.51g | Carb: 304.66g.
Breakfast: Plum. Dinner: Coca-Cola Coca-Cola Gust Original, Bacon, Smoked Pork Sausage, Cheese Pizza. more...
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losing 15.4 lb a week
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oalenoi's weight history
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