Weigh In record (no journal entry) for 13 September 2020
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182.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1406 kcal
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Fat: 102.50g | Prot: 102.03g | Carb: 21.31g.
Breakfast: Nueces, Queso Manchego, Huevo, Santa Clara Leche Entera. Lunch: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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losing 1.5 lb a week
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luisca1966's weight history
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