Weigh In record (no journal entry) for 07 August 2013
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275.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2013:
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2477 kcal
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Fat: 120.87g | Prot: 74.00g | Carb: 276.71g.
Breakfast: Auchan Confiture Extra de Cerise Griotte, Beurre, Marque Repère Jambon Supérieur, Muffin Anglais. Lunch: Carrefour Bio Mini Cookies aux Pépites de Chocolat, Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive, Carrefour Tomates Cerises au Jus, Compote de Pommes Non Sucrée, Avocat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Riz Blanc (à Longs Grains , Cuit). Dinner: Petits Pains, Fromage de Chèvre (Mou), Riz Blanc (à Longs Grains , Cuit), Courgette Farcie. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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4653 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Running - 7/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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