Weigh In record (no journal entry) for 12 September 2020
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226.6 lb
Lost so far: 26.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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4311 kcal
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Fat: 111.07g | Prot: 216.49g | Carb: 590.72g.
Lunch: Purland Hähnchen Minutenschnitzel, Wiesenhof Hähnchenflügel, Haribo Goldbären Saft, Tuc TUC Original, Dulano Geflügelleberkäse, Viva Vital Laktosefreier Frischkäse, Haribo Schnuller, Haribo Fruitilicious, Haribo Fruitmania Lemon. more...
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losing 3.1 lb a week
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zczyc's weight history
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