Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
elliz174
Journal
03 Dec 10
elliz174's Journal, 03 December 2010
elliz174's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 December 2010
139.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2010:
1559 kcal
Fat: 87.90g | Prot: 64.32g | Carb: 131.54g.
Breakfast:
Egg and Cheese on Croissant.
Lunch:
Dill Pickle Potato Chips, Italian Sub.
Dinner:
Italian Sub.
Snacks/Other:
Dark Chocolate with Whole Hazelnuts.
more...
1868 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
elliz174's weight history
view complete history