elliz174's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010
139.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:
1559 kcal Fat: 87.90g | Prot: 64.32g | Carb: 131.54g.   Breakfast: Egg and Cheese on Croissant. Lunch: Dill Pickle Potato Chips, Italian Sub. Dinner: Italian Sub. Snacks/Other: Dark Chocolate with Whole Hazelnuts. more...
1868 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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