Weigh In record (no journal entry) for 12 September 2020
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97.4 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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2135 kcal
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Fat: 49.03g | Prot: 81.71g | Carb: 324.02g.
Breakfast: Perugina Cacao Amaro, Kalos Yogurt Greco Bianco 0%, Baule Volante Sciroppo D'acero, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Banana. Lunch: Aceto Balsamico, Lattuga Iceberg (Include Tipi Crisphead), Carote, Pomodori Ciliegini, Poseidon Tonno al Naturale. Dinner: Millefoglie, Crescentina Fritta, Ichnusa Birra, Pizza Margherita. Snacks/Other: Deluxe Torta Ricotta e Pere, Pomodorini, Mandorle, Banana. more...
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losing 0.3 lb a week
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Marizaff7's weight history
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