Minion1990's Journal, 12 September 2020

168.9 lb Lost so far: 37.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2439 kcal

Fat: 106.16g | Prot: 116.17g | Carb: 246.56g.   Breakfast:  Mettbrötchen. Lunch: Burgerme BBQ Bacon Burger. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Nescafe Xpress Latte Macchiato. more...

2645 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 4 hours, Stairs (Climbing Stairs) - 3 minutes, Driving - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 7 minutes. more...