Weigh In record (no journal entry) for 11 September 2020
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136.9 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2020:
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577 kcal
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Fat: 27.70g | Prot: 18.20g | Carb: 52.80g.
Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Doña Tota Gordita de Chicharrón Crujiente. Snacks/Other: La Michoacana Paleta de Arroz con Leche. more...
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losing 4.6 lb a week
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kristianZF's weight history
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