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patri2310
Journal
11 Sep 20
patri2310's Journal, 11 September 2020
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Weigh In record (no journal entry) for 11 September 2020
120.4 lb
Lost so far:
3.1 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2020:
743 kcal
Fat: 18.91g | Prot: 52.83g | Carb: 94.02g.
Breakfast:
Rosamonte Mate Cocido, Grandiet Tutucas.
Lunch:
Pizza de Queso, Lechuga, Tomates.
Dinner:
Huevo, Lomo de Cerdo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zapallo Hervido.
Snacks/Other:
Arcor Oblea Rellena con Pasta de Turrón y Maní, Rosamonte Mate Cocido.
more...
1588 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 0.2 lb a week
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