Weigh In record (no journal entry) for 11 September 2020
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155.6 lb
Lost so far: 20.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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980 kcal
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Fat: 40.43g | Prot: 63.58g | Carb: 97.21g.
Breakfast: Сахар, Хохланд Творожный Сыр с Зеленью, ЗОЖ Хлеб Ржано-Пшеничный , Котлета Куриная, Яйцо. Lunch: ЗОЖ Хлеб Ржано-Пшеничный , Гречка Отварная, Котлета Куриная. more...
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losing 6.6 lb a week
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Елена Леончук's weight history
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