Weigh In record (no journal entry) for 11 September 2020
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135.6 lb
Lost so far: 13.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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313 kcal
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Fat: 19.69g | Prot: 10.54g | Carb: 22.69g.
Breakfast: Nesquik Конфеты со Взрывной Карамелью, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Секрет Здоровья Хлебцы Хрустящие с Отрубями. more...
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gaining 1.5 lb a week
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lnurdinova's weight history
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