Weigh In record (no journal entry) for 10 September 2020
|
141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2020:
|
959 kcal
|
Fat: 30.26g | Prot: 56.87g | Carb: 115.98g.
Breakfast: Huevo Cocido, Vivo Avena Instantánea. Lunch: Tomates, Super Pollo Pechuga Deshuesada, Arroz Frito Chino. Snacks/Other: Mandarinas, Ideal Pan Molde Blanco. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcela sosa's weight history
|