edanur571's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
178.6 lb Lost so far: 20.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
730 kcal Fat: 22.68g | Prot: 11.79g | Carb: 123.61g.   Breakfast:  Patates (İçi, Tuzsuz, Haşlanmış), Oreo Oreo,  Çikolatalı Dondurma,  Aşure. more...
losing 6.2 lb a week



     
 

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