Jäzmän's Journal, 10 September 2020

Weigh In record (no journal entry) for 10 September 2020
157.6 lb Lost so far: 54.0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast:  Äpfel. more...
gaining 7.7 lb a week

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