Weigh In record (no journal entry) for 10 September 2020
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157.6 lb
Lost so far: 29.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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204 kcal
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Fat: 0.75g | Prot: 2.28g | Carb: 49.71g.
Breakfast: Медовый Дом Крем-Мёд с Лимоном и Имбирём, Зеленый Чай. Snacks/Other: Тофу, Печеное Яблоко. more...
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losing 0.7 lb a week
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