Weigh In record (no journal entry) for 09 September 2020
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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1033 kcal
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Fat: 50.78g | Prot: 45.80g | Carb: 103.10g.
Breakfast: Tortillas de Maíz, Arroz a la Mexicana, Verdolagas. Lunch: Chilaquiles, Papaya. Dinner: Yoplait Doble Cero con Fresa, Pierna de Pollo. more...
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losing 7.7 lb a week
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