Weigh In record (no journal entry) for 09 September 2020
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166.2 lb
Lost so far: 43.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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192 kcal
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Fat: 7.77g | Prot: 12.09g | Carb: 20.85g.
Breakfast: CARROT MUFFIN FIT. more...
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gaining 0.9 lb a week
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