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Dawnp73
Journal
02 Dec 10
Dawnp73's Journal, 02 December 2010
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Weigh In record (no journal entry) for 02 December 2010
203.0 lb
Lost so far:
7.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2010:
1784 kcal
Fat: 56.96g | Prot: 73.78g | Carb: 244.63g.
Breakfast:
Toasted Whole Wheat Bread, Organics Creamy Peanut Butter.
Lunch:
Vermicelli Rice Noodles.
Dinner:
12" Hand Tossed Barbecue Feast Pizza.
more...
3017 kcal
Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 10 hours.
more...
steady weight
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