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Thin.Beautifil.Rich
Journal
02 Dec 10
Thin.Beautifil.Rich's Journal, 02 December 2010
Thin.Beautifil.Rich's Profile
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Weigh In record (no journal entry) for 02 December 2010
99.6 lb
Lost so far:
5.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2010:
559 kcal
Fat: 11.17g | Prot: 45.05g | Carb: 44.04g.
Breakfast:
Antioxidant 100% Juice Smoothie - Berry Blast.
Lunch:
Agave Nectar, Organic Vanilla Soy Milk, Coffee (Brewed From Grounds).
Dinner:
Cabernet Sauvignon Wine, Seitan.
Snacks/Other:
Chocolate Chip Cookies (with Margarine), Chocolate Syrup, Unsweetened Coconut Milk.
more...
1162 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
gaining 3.5 lb a week
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