Weigh In record (no journal entry) for 08 September 2020
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301.6 lb
Lost so far: 24.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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800 kcal
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Fat: 24.81g | Prot: 40.68g | Carb: 103.29g.
Lunch: Spaghetti Bolognese, Tomi Ketchup Dulce, Fried Egg without Fat, Delhaize Lipie (Faina Alba De Grau). more...
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losing 6.2 lb a week
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oalenoi's weight history
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