Weigh In record (no journal entry) for 08 September 2020
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173.5 lb
Lost so far: 19.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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806 kcal
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Fat: 33.66g | Prot: 29.30g | Carb: 94.67g.
Breakfast: 3 Corações Chai Latte, Ovo, Danubio Cream Cheese Tradicional, Kisabor Massa para Tapioca . Lunch: Mentos Bala, Garoto Talento Amêndoas e Passas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Beterraba Cozida, Cenouras Cozidas, Mandioquinha, Batata Doce Cozida. more...
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gaining 2.5 lb a week
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Amora Francisquinha's weight history
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