greendreamsTX's Journal, 05 August 2013

191.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

---

1219 kcal

Fat: 41.42g | Prot: 88.60g | Carb: 123.82g.   Lunch: Sour Dough Bread, Greek Salad (Half Portion). Dinner: Butter (Salted), Pork Chop, Corn Tortillas, Classic Margarita - On the Rocks (Alcoholic), Tortilla Corn Chips, Hamburger or Hotdog Rolls. more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...