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greendreamsTX
Journal
05 Aug 13
greendreamsTX's Journal, 05 August 2013
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Weigh In record (no journal entry) for 05 August 2013
191.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
1219 kcal
Fat: 41.42g | Prot: 88.60g | Carb: 123.82g.
Lunch:
Sour Dough Bread, Greek Salad (Half Portion).
Dinner:
Butter (Salted), Pork Chop, Corn Tortillas, Classic Margarita - On the Rocks (Alcoholic), Tortilla Corn Chips, Hamburger or Hotdog Rolls.
more...
2115 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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