Weigh In record (no journal entry) for 08 September 2020
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186.5 lb
Lost so far: 19.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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927 kcal
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Fat: 57.75g | Prot: 37.10g | Carb: 63.41g.
Breakfast: Zimbo Mett, Weizenbrötchen. Lunch: Popp Baked Potatoes. Snacks/Other: Gekochtes Ei, Tomaten. more...
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losing 1.5 lb a week
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rehauge77's weight history
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