Aria1346's Journal, 07 September 2020

121.7 lb Lost so far: 10.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 44.75g | Prot: 79.19g | Carb: 91.66g.   Breakfast: Huevo Revuelto, Bimbo Pan Tostado Integral. Lunch: Pechuga de Pollo, Caldo de Pollo. Dinner: Primavera Mantequilla, Café con Leche, Pan Integral. Snacks/Other: Manzana Verde, Miguelito. more...

1913 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 34 minutes, Cardio - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 26 minutes. more...