Weigh In record (no journal entry) for 07 September 2020
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129.4 lb
Lost so far: 19.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1007 kcal
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Fat: 31.31g | Prot: 56.29g | Carb: 129.36g.
Breakfast: Queso Crema Casero, Riera Tostadas Dulces. Lunch: Sopa de Zapallitos con Avena, Carrefour Milanesa de Peceto, Tomates, Tarta de Ricota y Espinaca. Dinner: La Paulina Queso Port Salut, Sopa de Zapallitos con Avena. Snacks/Other: Granix Fibra Total 4 Fibras, Arándanos (sin Azúcar, Congelados), Yogurt Casero. more...
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gaining 0.3 lb a week
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