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Huthali
Journal
07 Sep 20
Huthali's Journal, 07 September 2020
Huthali's Profile
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Weigh In record (no journal entry) for 07 September 2020
170.0 lb
Lost so far:
2.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2020:
1447 kcal
Fat: 70.38g | Prot: 125.48g | Carb: 66.68g.
Breakfast:
2% Fat Milk, Fried Egg.
Lunch:
Lamb Hocks, White Rice.
Snacks/Other:
Blueberry Blueberry, موسي بيرة شعير بنكهة التوت المثلج.
more...
250 kcal
Activities & Exercise:
Running - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 4.6 lb a week
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Huthali's weight history
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