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jade earlabaugh
Journal
01 Dec 10
jade earlabaugh's Journal, 01 December 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 01 December 2010
176.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2010:
1856 kcal
Fat: 88.31g | Prot: 103.90g | Carb: 167.60g.
Breakfast:
English Breakfast Tea with Skim Milk, Chewy Trail Mix Bars - Fruit & Nut, Carb Master Raspberry Yogurt.
Lunch:
Chili's Cheesesteak Sandwich.
Dinner:
Turkey Breast Meat and Skin, Bread Stuffing.
Snacks/Other:
Walmart Bakery mini soft sugar cookies.
more...
1959 kcal
Activities & Exercise:
Resting - 17 hours and 38 minutes, Sleeping - 6 hours and 22 minutes.
more...
losing 2.8 lb a week
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