Weigh In record (no journal entry) for 06 September 2020
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103.8 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1093 kcal
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Fat: 65.40g | Prot: 21.08g | Carb: 105.64g.
Breakfast: Café au Lait, Eau de Robinet, Jus de Citron, Lidl Pain au Chocolat. Lunch: Salade César. Dinner: Madeleine, Suchard Rocher l'original Lait, Poulet Grillé Rôti ou Cuit au Four, Lentilles Cuites, Purée de Pommes de Terre. more...
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gaining 15.4 lb a week
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