tatyanashkuro's Journal, 07 September 2020

Weigh In record (no journal entry) for 07 September 2020
171.1 lb Lost so far: 5.3 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2020:
380 kcal Fat: 22.44g | Prot: 16.00g | Carb: 27.95g.   Breakfast:  Кофе с Сахаром,  Бутерброд с Маслом и Сыром,  Яйцо Всмятку. more...
losing 0.9 lb a week

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